Again, its been a little while since I've posted here. Training has been stop and go the last week or so. I got a bug/cold this past week which resulted in me getting sick for the first time this year. Fortunately, after about four days of taking it easy and not running I was able to get back into the swing of things on Saturday last week.
I headed into this week with a 10KM on Saturday, 12KM on Sunday and ran a super 21KM this morning. Things are looking up again.
The route I took this morning took me out past Aidlingen adjacent to the Wurm creek and out to Grafenau. This picture highlights the onset of fall. Can't wait to see what things will look like in a week or so.