Monday, July 5, 2010

The Week in Running No 7

This past week was a gear/taper for the thueringenULTRA. More details on that in a few...

M: 5KM - 151lbs
T: Rest - 150lbs
W: 5KM - 150lbs
TH: 5KM - 151lbs
F: Rest - 149lbs
S: TU 100KM - 150lbs
SU: Rest - 147lbs

Total: 115KM
Average Weight: 150lbs

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