Thursday, July 28, 2011


Now I've gone and done it...

This was supposed to be a power week with a lot of miles run gearing up for the race in August. I had originally planned to get in 140KM. Wouldn't you know that while running to work (25KM) on Tuesday I strained my dang calf. So here we are wondering if this is injury is from overuse, lack of core strength or what.

At the end of the day I now have to back way off of my training and take some time off to let this thing heal. You can imagine my worries. We're a month away from the UTMB and I feel like I've got a lot of training to do.


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