Did the commute to work again yesterday - what a great way to start and end the day! This is one of my favorite spots along the route; a hill I've christened Hänsel und Gretel (There's a little hut at the top of the hill. Anyway...). I have a love/hate thing going with this hill. All the same it's a great work out.
I'm confounded by this ITB thing I have going on with my knee/leg. It did not bother me while running, but the pain woke me this morning. I took today off to rest. Instead of running or lifting I had a good stretching session and used a roller on my leg. We'll see how it goes tomorrow.