I missed out in posting the week in running on 16 May as we were traveling in the Provence.
All things considered (I'm trying to avoid an ITB injury that I feel is coming on) this past week was another good one. Here's what it looked like:
M: Rest - Travel Day
T: 10KM - 150lbs
W: 25 + 25KM - 149lbs
TH: 10KM - 149lbs
F: 10KM - 150lbs
S: 8KM - 150lbs
SU: Rest - Nursing the ITB
Total: 88KM
Average Weight: 150lbs
If I can resolve this ITB issue I've run into I want to see if I can break 100KM next week. We'll see how it goes...
Freedom to Fail
1 day ago
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