I did my last long pre-thueringenULTRA run this morning. I had initially started out to do a 50KM, but in retrospect am glad I only did a 40K. I ran out of drinks...
In January I did a 55KM training run with my 3.5L camelbak bladder and two additional bottles - had drinks left over. Summer has set in here finally and as the day unfolded it got a little warm. A huge lesson for next weekend and the TU. Aside from the fluids issue everything else went fine this morning nutritionally.
In January I did a 55KM training run with my 3.5L camelbak bladder and two additional bottles - had drinks left over. Summer has set in here finally and as the day unfolded it got a little warm. A huge lesson for next weekend and the TU. Aside from the fluids issue everything else went fine this morning nutritionally.
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