Sunday, June 6, 2010

The Week in Running No 4

I mixed things up this week and just eked out a hundred... Next week will prove interesting; will be in the Alps Monday through Thursday. More on that later...

M: 10KM + 10KM - 154lbs
T: 10KM - 152lbs
W: 25KM - 152lbs
TH: Rest - 151lbs
F: 10KM - 151lbs
S: 13KM - 151lbs
SU: 18KM + 6KM - 150lbs

Total: 102KM
Average Weight: 151lbs

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