This past week in running embraces the outlook "Diversification in interests, lifestyle, education and experience, and goals is the surest and most powerful path to excellent in both a cumulative and activity-specific sense."
I ran a total of 18KM this past week, but as I mentioned last week I spent most of the week in the Bavarian Alps hiking and climbing. I accomplished three of the near term goals I set out for myself 1) To watch the sun come up. (Am trying to do that monthly), 2) Push my endurance through sleep deprivation and exertion, and 3) Summit the Watzmann.
Here are a few photos with perhaps a comment or so on each.
Canine Partners: Caring For Your Trail Running Dog’s Health
59 minutes ago